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The tropical fruit papaya is high in nutrients and good for health. It has a lot of antioxidants that help […]

The almond tree was one of the first trees that humans were able to cultivate. The fruit of the almond

In Ayurvedic and Unani medicine, Amla, also known as Indian gooseberry, is widely hailed as a superfood that is high

Makhana, sometimes referred to as lotus seeds, fox nuts, or Euryale ferox, has long been a staple of Indian traditional

In Indian kitchens, cardamom, or elaichi, is a prized spice. In addition to its robust flavor and aroma, it is

Ingredients:3 carrots1 russet potato (about 1 lb.)2 Tbsp tomato paste2 cloves garlic2 15oz. cans stewed tomatoes1 cup brown lentils½ tsp

Ingredients:8 small potatoes diced into bite sized pieces (About 6 cups diced)1 bell pepper finely chopped (about 1 cup)2 carrots

Ingredients:4 cups frozen berries2 cups plain yogurt1 cup orange juice½ cup fresh spinach, or to taste10 Raspberry Cook:In a blender,

Ingredients:3 Tablespoons dark chocolate 100% cocoa2 cup (500 ml) almond milk1 cup (90g) rolled oats½ teaspoon vanilla extract2 Tablespoons brown

Ingredients:⅓ c + 1 tbsp semolina flour2 cups unsweetened almond milk1.5 tbsp honey or other liquid sweetener½ tsp lemon or